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How to Replicate Full Spectrum Sunlight Indoors: The Ultimate Light Bulb Test! (with data) : r/sleephackers
![I'm Dr. Norman Rosenthal, the psychiatrist who first described seasonal affective disorder (SAD) and researched light therapy to treat it. My latest project is using poetry to treat patients! I am back I'm Dr. Norman Rosenthal, the psychiatrist who first described seasonal affective disorder (SAD) and researched light therapy to treat it. My latest project is using poetry to treat patients! I am back](https://i.imgur.com/3eN2kbN.jpg)
I'm Dr. Norman Rosenthal, the psychiatrist who first described seasonal affective disorder (SAD) and researched light therapy to treat it. My latest project is using poetry to treat patients! I am back
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My office is in a lower unit/ basement and there's barely any natural light. Can somebody suggest a sun light therapy lamp or something that might help brighten mood as I work (
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My library (in Canada) provides light therapy lamps for people to use while reading, working, and studying in the dark Winter months : r/mildlyinteresting
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